Health

Health is a treasure. Of all temporal possessions it is the most precious. Our danger is not from scarcity, but from abundance. We are constantly tempted to excess.

― Ellen G. White, Counsels on Diet and Foods 

Sabbath

The article "The Rhythm of Life" by Tim Crosby explores the significance of the seven-day cycle in nature and human life. It discusses how resting one day a week, as prescribed by the Sabbath, aligns with our biological rhythms, which many scientists have observed operate on a weekly cycle. The piece highlights various biological processes that follow a seven-day rhythm, suggesting that this pattern is deeply ingrained in all living organisms, possibly by divine design. The author argues for the health and spiritual benefits of adhering to this natural cycle. For more details, you can read the full article here. Or checkout another article below

CHIP Program

The Complete Health Improvement Program (CHIP) is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.

Sydney Adventist Hospital

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